Hello, my name is Michael. I believe that the body is truly amazing and that it has the capability to heal itself from any ailments, sickness and disease... providing that we give it what it needs ....the right amount of nutrients, exercise and stress . My ultimate goal is to empower you to make healthy choices for optimal health so you can can live a healthy, happy, pain free life for the rest of your years to come. At 51 years young, I feel I have led an example of this lifestyle for most of those years and now I would like to pass this knowledge onto you so you can do the same.
I HELP YOU GET HEALTHY BY:
Educating on proper nutrition
Improving eating habits
Weight Management
Developing a healthy lifestyle
Achieving solid RESULTS!
Body/health analysis
** For those of you in the Tampa Bay area, I provide a personal body/health analysis in the privacy of your own home . You will get measured for muscle mass, body- fat percentage, metabolic rate, water levels and some other cool stuff. We will go over your analysis, your personal health goals and I will recommend a eating , fitness and lifestyle plan to help you get to where you want.
1 hour in home evaluation $50.00
** For those of you not in the area, we can do a phone consultation as well.
** Ask me about in home personal training services
CONTACT ME NOW! YOU HAVE NOTHING TO LOSE EXCEPT YOUR OLD BODY! 727-202-2330 LIVING24FITMICHAEL@GMAIL.COM